| Hypnosis is a natural state of physical relaxation and mental focus in which the critical conscious mind is bypassed, so that positive, goal-orientated suggestions can be delivered directly to one's Subconscious. The Subconscious Mind is the part of your brain that controls 80% of how you think, feel, and behave. This temporary state of focused attention can be influenced by oneself or by a trained hypnotist. Once in this state, your subconscious mind is more open to positive, empowering suggestions. |
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